As a companion to Yoga: Point + Process, this practice journal and workbook provides insightful prompts intended to help the practitioner investigate personal experience while integrating the technical aspects outlined in Yoga: Point + Process.Although the workbook's layout follows the same order of poses as Yoga: Point + Process with a page reference for where to find that pose, practitioners fam...
Paperback: 218 pages
Publisher: sensasana (November 29, 2017)
Language: English
ISBN-10: 9781775105428
ISBN-13: 978-1775105428
ASIN: 1775105423
Product Dimensions: 5.5 x 0.6 x 8.5 inches
Format: PDF ePub djvu book
- Yoga: Process Unpacked: Companion to Yoga: Point + Process Practice Journal + Workbook epub
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