Meet your new gymless workout companion!60 Quick Gymless Workouts provides you with – yep, you guessed it – 60 unique workouts. These workouts feature at-home friendly exercises that require your body, resistance bands, and/or kettlebells.I'll be upfront with you: this is not a complex book. It's not a program that you follow for four weeks or eight weeks, and it doesn't require you to understand ...
File Size: 1175 KB
Print Length: 201 pages
Publication Date: April 16, 2016
Sold by: Amazon Digital Services LLC
Word Wise: Enabled
Screen Reader: ::::
Format: PDF Text djvu ebook
This book is so easy to use. I love how the book links to specific exercise video and back to my workout . The tips on each exercise help me so much! I really like that there is a variety of exercises to use alone or in a workout. I recommend this ...
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